Download FREE “Journey to True Nature" Meditation from
Dr. Elizabeth Gutierrez

Are you ready to reconnect with your true nature?
Your true nature is not somewhere "Out there." It's inside of you. 

• Have you been wanting to start a meditation practice but don't know where to begin?
• Is it hard to find the time and space to center and focus on yourself and your own self-care?
• Do you find yourself just going through the motions, task to task, but not feeling truly present and open to all of life?
• Do you move through your day feeling disconnected from yourself and your environment?
• Do you spend a lot of time working indoors and want to reconnect to the natural world?

Use this short 15 minute guided meditation to start your day, or anytime during the day, when you need a refreshing break to restore yourself to a more connected state of your true nature.
Reconnecting with your true nature will give you peace, guidance, and comfort as you move through your day.